Adult and Youth Aerial Silks and Lyra Classes

Ages 7 and up

Aerial SILKS provides a masterful blend of strength and grace. Aerial Silks is a versatile art of aerial acrobatics that includes climbs, wraps, descents, and drops on fabric.  Beginners will learn the basic wraps and climbs low to the ground and then work their way up as they get more comfortable in the air. As the students progress, they will explore more challenging and daring feats on the fabric, such as the jaw-dropping drops and descents. Aerial Lyra classes experience the movement on and around the Aerial Hoop. This class teaches motion through the Lyra and familiarizes the student with poses and series in the hoop. Includes aerial strength training and flexibility for aerialists. While both are intensive workouts, each provides a fun and challenging way to build strength and increase flexibility. We provide technical training and conditioning for all levels, focusing on the individual student's needs in each lesson.

What should I wear?

It is essential to come dressed properly for class. Aerialists have the choice of wearing a leotard with shorts and footless tights underneath, leggings, or fitted sweatpants. Sleeves should cover the armpits. All clothing should be form-fitting.   Hair should be secured and away from the face.  To avoid damage to our silks, jewelry must be removed, with the exception of small stud earrings.  If you are wearing permanent jewelry, we ask that you cover it with tape.

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Phone

Recreational Gym: Metro West
 (405) 848-5308

Team Facility: Metro East  
(405)-848-3077

Metro Aerial: Metro East
(405)-848-3077

Email

metrogymokc@sbcglobal.net

Address

7420 Broadway Ext
Oklahoma City, OK 73116

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